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5 energy boosting tips for mums
We all know all you lovely mums have one of the most rewarding jobs in the world, but it’s also pretty damn exhausting, right? You’re on duty 24-7, no weekends off or sick days…(oh the luxury…) It’s easy to focus on your kids and neglect yourself, but that’s not good for you, now is it? No. It is not. Ideally, we mums should get our eight hours of sleep and wake up full of the joys of spring but we know that’s just not realistic so here are some quick tips on how you can recharge your batteries and boost those energy levels. You’re welcome. Down…a bottle of water Even before…